Your guide to the use of organic essential oils
This isUser guideessential oilspresents 56 current essential oils. 60 pages that address for each one a brief description with their therapeutic properties and indications. This booklet, written by Dr. Geert Verhelst suggests some possible traditional uses, for a smooth approach to essential oils daily.
Very simple and well illustrated, this guide to the use of organic essential oils is perfect for novices in this matter. You will learn the therapeutic properties, the main indications but also the traditional uses and the ways of administering 56 essential oils. With simple and intuitive use and affordable and playful writing, it will soon be your first reflex to the small bobos of everyday life.
By Dr. Geert Verhelst, 60 pages. A5 format (0.9 x 14.9 cm).
Here's how this guide decomposes:
1 - What is aromatherapy?
2 - What is an essential oil?
3 - What is the way to get an essential oil?
4 - What are the essential quality criteria for essential oils?
5 - How to use essential oils?
6 - What are the general employment precautions to be followed?
7 - Essential oils and regulations
8 - Alphabetical index of essential oils
9 - Alphabetical index by pathologies
This small 60-page guide can obviously not be considered "The Bible" of essential oils. But it will allow you to quickly find the main properties and indications of each.
It will give you for each essential oil, the recommended use (oral, respiratory and skin) its major indications, some examples of uses, its majority constituents and of course its precautions of use.
The author's words:
"People who already have a pronounced sensitivity to natural health solutions, as well as those who realize that holistic vision, in the case of health disorders, is more effective than a purely symptomatic or chemical approach, will naturally turn to essential oils from medicinal plants, used in aromatherapy.
Essential oils are the most powerful substances that nature provides. These are unique synergies of plant compounds that determine the essence or soul of a plant and have characteristics that are not found in chemical drugs. Essential oils can not only relieve physical discomfort, but also favourably influence our spiritual attitude and emotional state of mind. Add to this the fact that essential oils can awaken our senses by their aromatic fragrances and that they are ideal for body care and well-being, you will admit that they offer us vast fields of possible use. "
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